Cyber Bullying | Parental Controls | Screen time | Mobile Apps | Excessive Device Usage | online safety | sleep | attention span | ADHD | sleep deprivation | teen brain

What do you do with a teen who can't sleep through?

Are they starting high school and still not sleeping through? Here’s what you need to know about the biology of teen sleep.

 
Cyber Bullying | Parental Controls | Screen time | Mobile Apps | Excessive Device Usage | online safety | attention span | instant gratification | ADHD
Does your child have trouble focusing? Welcome to the club

As a parent, you may feel in your gut that too much screen-time is shrinking your child’s attention span ... for everything but that favourite game or social media site, that is.

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