Cyber Bullying | Parental Controls | Screen time | Mobile Apps | Excessive Device Usage | online safety | sleep | attention span | ADHD | sleep deprivation | teen brain

What do you do with a teen who can't sleep through?

Are they starting high school and still not sleeping through? Here’s what you need to know about the biology of teen sleep.

 
Cyber Bullying | Parental Controls | Screen time | Mobile Apps | Excessive Device Usage | online safety | attention span | instant gratification | ADHD
Does your child have trouble focusing? Welcome to the club

As a parent, you may feel in your gut that too much screen-time is shrinking your child’s attention span ... for everything but that favourite game or social media site, that is.

 
Parental Controls | Social Media | attention span | multitasking
Sexting under pressure: Everybody's doing it

Over half of young people don’t want to sext but do it anyway, putting themselves at risk for depression, anxiety and lowered self-esteem.

 
Parental Controls | Social Media | attention span | multitasking
Our incredible shrinking attention spans

When’s the last time you read a book from cover to cover? Watched an entire movie without checking your phone or tablet? Put in a solid seven-hour working day uninterrupted by your Facebook feed? Had a phone conversation without scrolling ...

 
Parental Controls | Screen time | Mobile Apps | Cyber Safety | classroom management | attention span | instant gratification
Tech-savvy kid - or techno-brat? The warning signs parents need to watch for

Parents can be rightfully proud of their tech-savvy little ones, who have often learned to swipe before they can speak. But where’s the line between healthy and balanced digital kids - and full-blown techno-brats?

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