Are they starting high school and still not sleeping through? Here’s what you need to know about the biology of teen sleep.
As a parent, you may feel in your gut that too much screen-time is shrinking your child’s attention span ... for everything but that favourite game or social media site, that is.
Over half of young people don’t want to sext but do it anyway, putting themselves at risk for depression, anxiety and lowered self-esteem.
When’s the last time you read a book from cover to cover? Watched an entire movie without checking your phone or tablet? Put in a solid seven-hour working day uninterrupted by your Facebook feed? Had a phone conversation without scrolling ...
Parents can be rightfully proud of their tech-savvy little ones, who have often learned to swipe before they can speak. But where’s the line between healthy and balanced digital kids - and full-blown techno-brats?
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