Cyber Bullying | Parental Controls | Screen time | Pornography | Mobile Apps | Excessive Device Usage | Cyber Safety | gaming addiction | dopamine | phone addiction

Is your child stuck to a screen? Three simple ways to break the spell

Everybody knows how addictive our screens can be. But understanding why  can help us break the spell and start using technology more mindfully.

 
Cyber Bullying | Parental Controls | Screen time | Mobile Apps | Cyber Safety | snapchat | instagram | Social Media | teen brain | neuroscience | dopamine
Instagram is re-wiring your child's brain (and yours too)

Our devotion to the 'gram is quite literally changing the structure of our brains, and the implications for our mental health and wellbeing are profound - and sobering.

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