Cyber Bullying | Parental Controls | Screen time | Mobile Apps | Excessive Device Usage | stress | moderation | Goldilocks Principle

The Goldilocks Principle: How much screen-time is 'just right'?

How much screen-time is “just right” for your child? Applying the Goldilocks Principle to children’s device use means figuring out where their individual sweet spot lies: not too much, not too little, but just right. 

 
Cyber Bullying | Parental Controls | Screen time | Mobile Apps | Cyber Safety | Social Media | depression | anxiety | stress
Five easy ways to make screen-time healthier and more satisfying

It's not just how much screen-time we use. It's the way we use it.

 
Parental Controls | Screen time | Mobile Apps | back to school | anxiety | stress | mindfulness
Top tips for managing back-to-school stress - mindfully

“Mindfulness” may not be the first word that springs to mind when you think “back to school.” But a mindful approach could be your best bet for minimising stress.

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