Are they starting high school and still not sleeping through? Here’s what you need to know about the biology of teen sleep.
Get ready to resign your job as drill sergeant, social secretary and human alarm clock - these productivity apps are just the ticket to get your teen organised.
Our devotion to the 'gram is quite literally changing the structure of our brains, and the implications for our mental health and wellbeing are profound - and sobering.
It’s one of the most uncomfortable parenting challenges the digital world has thrown at us - but getting all judge-y about it won’t solve the problem. Talking openly just might.
OK, nothing will stop them dead. But this mum’s simple hack could change your life.
A new book is subtitled “why screens are making your teenager depressed, anxious, and prone to lifelong addictive illnesses - and how to stop it now.”