Parental Controls | Screen time | Mobile Apps | Excessive Device Usage | teens on social media | screen hygiene | sleep deprivation | teen brain

Is "teen brain" really a thing?

A new book is subtitled “why screens are making your teenager depressed, anxious, and prone to lifelong addictive illnesses - and how to stop it now.”

 
Parental Controls | Screen time | Mobile Apps | Excessive Device Usage | sleep | screens in school | screen hygiene | sleep deprivation
Helping kids think before they act: the simple strategies every parent needs to know

Their bodies move before their brains - they act before they think. Is that lack of impulse control  a hallmark of ADHD? Or just being a normal kid? And what, if anything, can you can do to help them along?

 
Parental Controls | Screen time | sleep | sleep deprivation
Screen-time and sleep: It's an eye-opener

You’ve fetched the fuzzy slippers. You’ve laid out the flannel jammies. You’ve warmed up the Milo. But if you really want to set your child up for a good night’s sleep, there’s one more bedtime accessory you might need to consider.

 
Parental Controls | Screen time | online gaming | Social Media | anxiety | sleep deprivation
Back-to-school anxiety, and how to handle it

Tears, tummy-aches, tantrums on Monday morning are tough for parents to handle. But they’re even harder on kids suffering from anxiety at back-to-school time.

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