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Family Zone Blog


Social Media attention span multitasking

Sexting under pressure: Everybody's doing it

Over half of young people don’t want to sext but do it anyway, putting themselves at risk for depression, anxiety and lowered self-esteem.

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Social Media attention span multitasking

Our incredible shrinking attention spans

When’s the last time you read a book from cover to cover? Watched an entire movie without checking your phone or tablet? Put in a solid seven-hour working day uninterrupted by your Facebook feed? Had a phone conversation without scrolling through your inbox or doing a cheeky spot of Googling?

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Screen time Mobile Apps

Tech-savvy kid - or techno-brat? The warning signs parents need to watch for

Parents can be rightfully proud of their tech-savvy little ones, who have often learned to swipe before they can speak. But where’s the line between healthy and balanced digital kids - and full-blown techno-brats?

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