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Family Zone Blog


Screen time text neck smartphone

A heads-up on "text neck"

Australians spend more time looking at a screen than they do eating, commuting, exercising and getting ready for the day - combined. We spend more time on screens (averaging 9.4 hours daily) than we do sleeping (7.3 hours daily), according to recent data from Lonergan Research.

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smartphone Screen time text neck sway back

Back to basics: Kids, screens and back pain

From head to toe, technology is wreaking havoc on our children’s physical wellbeing. But there are ways to minimise the risk, and get them off to the right start.

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smartphone Screen time text neck

Technology is affecting their hearts and minds. But how about their bodies?

And you thought your child’s device use was giving you  a pain in the neck? Imagine what it’s doing to theirs.

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