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Kids not sleeping

You’re worried your child isn’t getting enough sleep


Studies show teens are not getting nearly enough sleep each night, due to constant checking of social media and watching YouTube videos. Parents of younger children may be able to confiscate devices before bedtime, but this is a difficult rule to adhere to with older kids and teenagers. Family Zone can help;

  • Block the internet on their devices during sleep time
  • Set routines

Getting started is easy and takes just 4 minutes. We take care of the technical part so you can take care of the rest.

Get your child to sleep on time, every night

I recommend Family Zone to parents across the country, as their team of Cyber Experts provide tailored routines and settings appropriate to your child's age and stage of development. As a researcher, I know that poor sleep patterns hinder kids learning and health.