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What's keeping them up at night?

Attack of the Sleep Vampires: How the blue light emitted by screens is keeping your family up at night - and what to do about it.

“Blue light” sounds almost magical. But the effect of blue light exposure, emitted by LED-lit smartphones, tablets and flat screen TVs, is anything but. Study after study has found that this short-wave, high-energy illumination is a virtual sleep vampire, draining both the quality and quantity of our children’s rest.

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Gaming Mobile Apps online gambling

Gamer today, gambler tomorrow?

In Melbourne Cup week, the whole nation takes a punt. But that’s not the only high-stakes action around.

Here’s the tip: New research is showing children who are gamers are more likely to become gamblers. What are the odds your son or daughter is at risk?

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instagram Mobile Apps

Meet your child's Insta-Bully

Instagram now ranks as the number-one social networking site for cyber bullying.

#whatparentsneedtoknow

If uber-cool kids like Justin Bieber, Iggy Azalea, Emma Stone, and Miley Cyrus can become victims of cyberbullying - and yes, it’s happened to all of them - it can happen to anybody. Your child very much included.

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exams Mobile Apps

5 tips for parents on coping through exam stress

If your teens are heading into exams, the tension temperature in your household can go through the roof.

It starts with sleep deprivation - theirs and yours. Our study of over 1,000 parents and students has shown that 80% of teens lose between 2-4 hours of sleep each night, it’s no wonder parents may struggle to manage the stress fall-out.

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Mobile Apps

What are our smartphones really costing us as parents?

When it comes to addictive behaviour around smartphones, does the apple really fall far from the tree?

Smartphones have put the world wide web literally into the palm of our hands, and that wealth of information, entertainment and connectivity has developed addictive behaviour in adults and kids alike.

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Mobile Apps

5 ways teens are keeping busy these school holidays

With another two weeks of freedom fast approaching, teens will be looking for ways to entertain themselves during the school holidays.

And, what’s the quickest and most effective source of entertainment these days? The internet of course.

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conversations Cyber Experts

5 Cyber Safety conversation starters for your family

These days, children are often introduced to devices well before they’re able to understand the concept of cyber safety.

But it’s vital to start these conversations as early as possible, so staying safe becomes second nature.

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